Raw cashews contain a toxic resin, which is why these nuts are usually roasted
- Effects: Dermatological problems and a potential loss of life
Nuts are one of the snacks that dietitians frequently recommend for a balanced diet when consumed in moderation. Cashews, on the other hand, should be avoided. If they aren’t roasted, that is. This is due to the presence of urushiol in raw cashews, a poisonous compound that can induce a number of unpleasant side effects in your body. This includes urushiol dermatitis, which appears to include inflammation and suppuration as symptoms. There appears to be a risk of death if you continue to consume raw cashews. Fortunately, cashews in this form are uncommon in supermarkets, so you don’t have to worry about picking them up by accident.
Pre-packaged hamburgers reportedly don’t contain 100% meat, which is pretty concerning
- Effects: Unspecified ingredients mean you don’t know what you’re putting into your body
When individuals eat burgers at home, they typically buy pre-packaged patties that are simple to prepare. However, if you’re attempting to live a better lifestyle, it might be time to start creating these burgers yourself. That way, you’ll know exactly what’s in the burger and won’t have to worry about eating something suspicious. Many pre-packaged hamburgers appear to contain only a particular percentage of meat, and that percentage isn’t 100. What makes up the rest of the patty is unknown, but it is said to vary greatly between brands. Avoiding these burgers is definitely a smart idea because you should always know what you’re putting into your body.