Deli meats aren’t a worthwhile source of protein because they’re processed
- Effects: Heart disease, obesity, and cancer
Should you consume meat as part of a balanced diet? Sure. While vegetarians and vegans may choose a different option, meat can be a wonderful source of protein, which your body requires. However, some meat is far better for you than others, with deli meats being something you should probably avoid from now on. That’s because this is processed beef, which means it’s been through a process to extend its shelf life. Unfortunately, expanding a product’s shelf life usually entails introducing ingredients that are hazardous to your health. Deli meats are typically heavy in sodium and saturated fat, which can lead to heart disease, cancer, and obesity, none of which you want.
Deli Meats Aren’t A Worthwhile Source Of Protein Because They’re Processed
Spicy corn chips aren’t great for snacking, as they can allegedly cause tumors
- Effects: Tumors, high blood pressure, and heart complications
We understand that tortilla chips are probably not something you should eat on a regular basis. As a result, it should come as no surprise that spicy corn chips are among the worst foods for your health. However, items like Takis Fuego have additional flaws that make them unsuitable. Most notably, foods like these contain red dyes, which you should avoid if you don’t want to develop a tumor. A relationship between the two has apparently been discovered, albeit it will require more than one bag for this to occur. Still, it’s not what you want from a product that might induce high blood pressure and heart disease.
Spicy Corn Chips Aren’t Great For Snacking, As They Can Allegedly Cause Tumors
