Tomatoes
Add tomatoes to salads or pizzas if you feel as though the dish lacks in taste. With regard to its health benefits, the tangy fruit is rich in vitamins, minerals, potassium, lycopene, and fiber. According to research, tomatoes can help in warding off various types of diseases.
Acai Berries
Just like avocados and kale, millennials seem to be fans of acai berries, which are a prominent feature of breakfast bowls and healthy smoothies. This is probably because these berries are delicious and have high levels of antioxidants. The health benefits of Acai berries include preventing heart disease, diabetes and cancer as well.