Goji Berries
Do not underestimate these small, tasty berries. Goji berries have tons of vitamin C, copper, iron, and antioxidants. These nutrients and minerals improve your cardiovascular health and boost your body functions. Iron is particularly important since it is vital in transporting oxygen to body cells, so grab some of the super fruit.
Goji Berries
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Seaweed
Seaweed is different from other vegetables because it is rich in omega-3 fatty acids. Aside from that, is packed with iron, iodine, zinc, potassium, and magnesium. These minerals does wonders to your cardiovascular health and prevents sudden strokes and heart attacks.
Seaweed
