Dragon Fruit
You might think dragon fruit is a rather unique name for fruit, but regardless of its name, it is an excellent source of antioxidants, vitamins, nutrients, phytonutrients, polyunsaturated fatty acids, calcium, protein, iron, and carotene. If you weren’t impressed by that, then you should know that it can also alleviate heart problems and boost your immune system. As a matter of fact, it has captin, a common ingredient used in medicine to aid in cardiovascular issues.
Dragon Fruit
Pistachio
These nutty gems are rich in good fats, antioxidants, and plant sterols. These components help your ticker stay in top condition. Fans of pistachios will also be glad to know that the super nut is cholesterol free in spite of being a good source of potassium and protein.
Pistachios
