Chickpeas
Chickpeas are quite versatile and there are many ways you can prepare the legumes like blending, mashing, or seasoning them. If a savory dip is what you’re looking for, then hummus is the way to go. These amazing legumes are bursting with vitamin B6, vitamin C, potassium, and fiber. These nutrients work to help bring down cholesterol levels and lower the risk of heart disease.
Chickpeas
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Coffee
Many people don’t feel quite ready for the day if they don’t drink a cup of Joe, and we completely understand. Fortunately for us, studies have shown that moderate coffee intake helps ward off coronary heart disease, strokes, and heart failure! Now, you have the perfect excuse to visit your favorite coffee shop.
Coffee
