Superfoods You Should Eat To Keep Your Heart Healthy

Published on 03/23/2020
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Cranberries

Everyone knows how refreshing and tasty cranberries are when they are added to juice recipes, but not a lot of people know that the fruit is brimming with antioxidants and nutrients. Yet another super fruit which can reduce the risk of heart disease. What’s more, consuming cranberries effectively prevent stomach ulcers, urinary tract infections, gum disease, and cancer. Even more reason to get yourself some of this tasty super fruit!

Cranberries

Cranberries

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Figs

Another delicious fruit which help improve the condition of your heart is the fig. Just like raisins and dates, figs is an excellent source of cardiovascular nutrition. This sweet fruit is commonly enjoyed raw or dried, and it boasts of high levels of calcium and fiber. It effectively promotes heart health and reverses the effects of different heart diseases.

Figs

Figs

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