Eggplants
Eggplants belong to the nightshade family and originally come from Asia. They are full of antioxidants, minerals and flavonoids which are good for preventing cancer. The purple all-rounders reduce the risk of heart disease, send cholesterol and are also versatile. It is particularly popular in the Mediterranean region
Aubergines
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Broccoli
Broccoli is closely related to cauliflower and belongs to the cruciferous family. It has a dehydrating effect and thus stimulates kidney activity. Broccoli contains more vitamin C than most vegetables and cabbages. Anyone who suffers from cardiovascular disease or has high cholesterol should therefore eat broccoli more often
Broccoli
