Almonds
Almonds are very tasty and versatile. The healthy fats in them are good for the nervous system, fight heart disease and reduce cholesterol. They curb the appetite and keep you full for a long time, making them the perfect snack between meals
Almonds
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Pomegranate
On in smoothies, salads or shakes, pomegranate seeds are delicious and very healthy. They contain many antioxidants which protect the arteries from calcification and keep free radicals away. They protect against heart disease and can help prevent prostate cancer, diabetes, stroke and Alzheimer’s disease. Pomegranates are also healthy for teeth and skin. A real beauty booster
Pomegranate
