Strawberries
Did you know that strawberries have more vitamin C than oranges? Of course, we’re not talking about a single strawberry here but rather a dish. This fruit is high in polyphenols, which are antioxidants. It’s also high in potassium and fiber. It is a low-energy meal, as shown by the fact that a cup of this fruit has just 50 calories. Finally, it is salt, fat, and cholesterol-free. What more could you want?
Strawberries
Lean Meat
Are you attempting to reduce weight but finding it difficult to give up meat? If this is the case, you might consider purchasing more lean meat. This ranks high on the satiety index. Therefore it joins the ranks of other slim foods. According to studies, folks who eat I for a meal consume roughly 12% less food at their following meal. It’s heavy in protein yet low in calories, so it should help you lose weight.
Lean Meat
