Whether mathematical formulas, new vocabulary or drawing up a balance sheet: learning by heart helps in many situations. However, this is exactly what many people find difficult. You stare at your documents, but in the end, nothing will get stuck in your brain. This is frustrating and can become a real problem, especially before exams. We have collected the best tips to help you memorize knowledge quickly and effectively …
Break Into Small Pieces
The human brain is not good at memorizing many things at once. Studies show that up to seven digits are possible, beyond that it becomes difficult. Especially with number sequences, formulas or in everyday life with telephone numbers, this can make memorizing much more difficult. The solution: Don’t learn everything at once, but break the information down into smaller parts and sections. You will probably not be able to memorize the number 65311249625 in a hurry, it will be much easier if you look at individual parts of the number. For example, 65 is your father’s year of birth or maybe your house number. You can memorize 3112 as the date for New Year’s Eve. For the 496, a connection to lottery numbers is obvious, where you need 6 correct numbers from 49 and 25 could be an age specification, for example.
Address Different Senses
When memorizing, most of them sit in front of their documents in silence and try to force into their own heads. However, your chances are better if you use different senses as you study. In addition to reading the information, speak it out loud to yourself. So you perceive everything on different levels and internalize it faster. It helps when you know your own learning type. Most people learn best visually, but hearing or even feeling can improve learning success. Find out what works for you and combine different senses as you learn to memorize as much as possible.
Summarize Texts
Summaries are one of the methods you can use to memorize texts, at least in terms of content. To do this, read the text twice. The second time you underline key messages in color depending on the area. Divide the text into sensory sections that you give headings. Then summarize the headings in more detail in your own words.
Use The Alphabet Method
For example, to memorize a topic or story, assign a picture to each letter in the alphabet. For example, the M could stand for a mother, the D for a dog. This is also used in mnemonics, where long combinations of letters are memorized in this way.
Work With Visualizations
One possibility is sketchnotes, with which you have to break down topics condensed into simple symbols. These can be made well during lectures or meetings. The advantage: You use a broader meaning and memorize content better.
Healthy Eating
Make sure not to eat too heavy food. With a food-coma you can memorize much more difficult than when you are fit. Also, important: drink enough water. That makes it easier to concentrate.
Sufficient Exercise
If you find that you are stuck at the moment, you should move. Really sweaty exercise also has the advantage that you reduce stress and strengthen your immune system.