Missy Elliott
Over the past few years, Missy Elliott has been on a healthy journey. In 2018, she shared a post on Instagram which she captioned, “Proud to say it’s been 4 months I have only drank water no other juices or soda & I cut out bread & Lord knows that’s been the hardest for me!” Clearly, her efforts paid off. “It really restored glow back & I don’t feel sluggish,” she wrote. Back in 2011, Missy revealed that she was living with Graves’ Disease, an autoimmune illness affecting the thyroid.

Missy Elliott
Ariel Winter
Back in 2019, Ariel showed up having lost a significant amount of weight. The way she achieved this is through intense gym sessions and also finding the right mental health medication for her. This led to unexpected weight loss. “Years ago, it was hard because I’d go to the gym with my trainer, and because of my antidepressant medications I never saw results,” she said. “I didn’t change my antidepressants because I wanted to lose weight, I’d just accepted it and it was fine,” she continued. “I got inspired to actually find a medication that helped me as a person and did all the things I wanted it to do.”

Ariel Winter