Refried beans
Company: Isadora, La Costeña, Chata
Estimated price: $0.73 USD
Since homemade beans have a great amount of fiber and protein, which are beneficial for the body, they can be a very healthy food. Despite being useful and adaptable, its processed version is not very healthy. Processed refried beans contain a lot of saturated fat and sodium. This can cause diseases such as hypertension and even the development of several types of cancer.
Refried Beans
Bagged potato chips
Company: Sabritas, Barcel, others
Estimated price: $0.78 USD
Most bagged potato chips contain preservatives, starches, saturated fats and colorings derived from petroleum. In addition, a 50-gram serving of potato chips contains 32% of the recommended amount of sodium per day. To top it off, monosodium glutamate, a compound that enhances the flavor of potato chips and makes you eat more and more.
Bagged Potato Chips
