Sausages
Company: Fud, Zwan, San Rafael, others
Estimated Price: $4.02 USD
Sausages are highly processed foods with many ingredients in addition to animal meat. Among them is maltodextrin, which if too much is consumed can damage the intestines. In addition, one serving of sausages represents 33% of the recommended sodium per day. Last but not least, sausages often include “poultry meat”, an ambiguous term that raises uncertainties about the true origin of the meat they contain.

Sausages
Tomatoes
Company: Campo Vivo, Campari, others
Estimated Price: From $1.47 USD per kilo
Tomatoes can contain many pesticides, and their skin is so thin that washing and peeling may not be enough to remove the chemicals. Therefore, buying organic tomatoes is always the best option if you have the choice. However, pesticides are not the only concern. Because of their high concentration of organic acids, tomatoes can be harmful to people with digestive problems.

Tomatoes