Spinach
Not only Popeye knew how good spinach is. The green leaves are the perfect source of vitamin K and ensure strong bones. Full of potassium, fiber and folic acid. Interesting to know: The misconception that spinach contains a lot of iron is a simple comma error. The true iron value is 3.5 grams.
Spinach
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Strawberries
Strawberries are a popular fruit. Healthy and so delicious! Full of minerals and vitamin C, they provide our bodies with important nutrients. And good to know for the figure-conscious: they are low in calories and perfect for burning fat.
Strawberries
