Pancakes
Company: Gamesa, Tres Estrellas, others
Estimated Price: $1.40 USD
Pancakes are one of the favorite breakfasts of children and adults, but they are not very healthy. For starters, they contain many preservatives, which should be avoided in a balanced diet. In addition, they contain trans fats, which increase the risk of cardiovascular disease. Some of them include partially hydrogenated soybean oil, which is not one of the healthiest fats.

Pancakes
Bars
Company: Marinela
Estimated price: $0.53 USD
Although jam-filled bars are delicious, don’t eat them too often. This dessert, which is both soft and crunchy, contains more high fructose corn syrup than is recommended for a child. The dye that gives the jam its bright red color is another of its harmful ingredients. Some of the components of this substance can alter the behavior of children, which can lead to the development of hyperactivity and attention deficit.

Bars