Must Read: Foods You Probably Eat That Are Bad For Your Health

Published on 07/01/2024
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Fuego” Corn Fritters

Company: Barcel
Estimated price: $0.70 USD

“Fuego” chips are becoming increasingly popular, but their nutritional value is very low and there is a lot to worry about. These snacks are high in calories, sodium, saturated fat and trans fat. This means that excessively spicy fried foods can raise blood pressure and increase the risk of cardiovascular disease. In addition, they contain the dye “Allura red,” which has been linked to the development of tumors.

Frituras De Maíz “Fuego”

Fuego” Corn Fritters

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Flour tortillas

Company: Tía Rosa
Estimated price: $1.36 USD

Although packaged flour tortillas are available in almost every home, nutritionists would not recommend them. Although it provides 0 grams of fiber, this widely consumed product represents 10% of the recommended daily value of sodium per piece. Calcium peroxide, which can cause long-term lung problems, and aluminum sulfate are ingredients in packaged flour tortillas.

Tortillas De Harina

Flour Tortillas

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