Olive oil
Olive oil is not only healthy but also very tasty in salads. It is particularly popular in Mediterranean dishes. Olive oil is one of the “good” fats and reduces harmful cholesterol, regulates blood sugar levels and is also a real miracle cure for the skin
Olive oil
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Soy
Soy is becoming more and more popular. Not only vegetarians like the bean, which is also used to make tofu and soy milk, but soy is also a good substitute for meat. With important omega-3 fatty acids and proteins, soy provides our body with important fibre and nutrients
Soy
