GOLDIE HAWN
One of the most well-known actresses is Goldie Hawn. She shares in an interview, “It’s not a secret. I try to drink my juices. I try to work out every day a little bit. I find moments in the day. I have short meditation spurts during the day if I don’t have a long one in the morning, which sometimes the phone rings and you’re off and running, but I do find time to get quiet. I hike. I bike. I try to have as much fun as possible.”
OLIVIA NEWTON-JOHN
Olivia Newton-John, who is in her early 70s, exudes beauty and confidence. She acknowledged that she had considered plastic surgery in the past to retain her youthful and attractive appearance, but she ultimately opted against it. Her secret to maintaining that youthful glow is to live a healthy lifestyle. She engages in activities that she enjoys and believes in the phrase “staying youthful at heart.” Newton-John makes it a point to disconnect from technology and reconnect with nature. She is also a firm believer in the value of self-care.